Welcome to the Midlife Sh*t Show.

We didn’t sign up for this sh*t, but we’re going to rock it.

Whether the sht’s just started or you’re in knee deep, we get you – we’re there, too! But true to our generation, we’ll make this thing our b*tch and take on the sh*t show of midlife in our own way.

Our Facebook community and corresponding podcast is where it all starts, with real conversation, about real sh*t. Together we’ll find the humor, solutions and support to live our best 2.0.

Let’s get acquainted.

Lara DiPaola

Mother to four, veteran, writer, and holistic medical professional on a journey to figure out what she really wants to be when she grows up. An OG blogger, Lara shared the dailies of motherhood with her large community of followers at “Chicken Nuggets of Wisdom.” As the Managing Director for The Annapolis Center for Restorative Medicine, she lives her love of healing through functional medicine. Lara is a clinically certified HeartMath practitioner and Life Coach.


Karin Sheets

Mother to two, entrepreneur, writer, adventurer and certified Life Coach. Karin started her tech business over 25 years ago when the internet was the wild, wild west. After her second child was born with special needs, she started “Special Needs Travel Mom” blog to share her family’s adventures and inspire others facing similar challenges. When Karin’s sweet daughter passed away, she embarked on a unexpected trek to find healing alongside the grief. Through her own journey, Karin discovered the power of wellness, relationships and personal spirituality, stirring a passion to help others find their happy place; body, mind and soul.


Life, career, wellness: It’s time for your Next Act and YOU get to be the architect

Are you looking for ways to take back your life, or move into your Next Act?

As certified Life Coaches, we have thousands of hours of practice helping people just like you break out of ruts, find that next act after a life change, and build a life you love.

Let’s get started building a life you love.

Want to find out more? Reach out for a FREE 30-minute discovery session to find out if coaching is the right fit.